Isaiah Hawthorne, IFBB Pro shares his journey into bodybuilding, starting from his high school wrestling days. He decided to try bodybuilding after wrestling and found out he had the genetics for it. He won his first competition in the lightweight division and eventually earned his pro card at the 2019 NPC Nationals in Miami.
Isaiah discusses the benefits of weightlifting, including increased muscle tone and weight loss. He explains that weightlifting can serve as effective cardio if done correctly. For those considering hiring a trainer, Isaiah emphasizes the value of having a trainer to push individuals beyond their self-imposed limits, sharing his own experience with having a bodybuilding coach.
Connect with Isaiah: https://www.instagram.com/zayzilla_ifbbpro/
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