Technique

Workout Technique help videos

Here is a list of videos that I have found helpful as I have been walking out this journey.

Here is a playlist from Dr. Aaron Horschig

This is from his YouTube Channel and you can check it out here: @SuatUniversity

The ULTIMATE Bulgarian Split Squat Tutorial

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Stay tuned I will be adding to this list as I run into content

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