MotivationWeight LiftingWhy Bodybuilding: Interview with a ProToby DownsMay 3, 2025May 23, 2025 by Toby DownsMay 3, 2025May 23, 20250185 Isaiah Hawthorne, IFBB Pro shares his journey into bodybuilding, starting from his high school wrestling days. He decided to try bodybuilding after wrestling and found...
FitnessMental HealthSpiritual GrowthI Trained for a Bodybuilding Competition!Toby DownsDecember 4, 2024March 22, 2025 by Toby DownsDecember 4, 2024March 22, 2025093 (June 2023) I spent the past 140 days, or 20 weeks training for and competing for a bodybuilding competition. To be specific, my category was...